Anger

anger

Tools and Techniques for Effectively Managing Anger

Everyone feels angry from time to time. But, some people find it harder to regulate than others. Anger is a powerful emotion that can arise from various sources, such as stress, frustration and expectations that haven’t been met. While it’s natural to experience anger, managing anger effectively is a key part of maintaining emotional wellness and […]

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Anger-Management

Taming the Fire Within: How Therapy Can Help with Anger Issues

Anger is a natural human emotion, but when it spirals out of control, it can become destructive, affecting relationships, work, and overall well-being. Fortunately, therapy offers a path to understanding and managing anger issues effectively. In this blog, we’ll explore the complexities of anger, its potential consequences, and how therapy can empower individuals to harness

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Therapy for Children

Therapy for children Browse our therapists Meet our experts Emmy From £65 Sara From £75 Mel From £60 Jannet From £40 Denise From £75 View more therapists Child related feelings Child counselling is a specialised form of therapy designed to assist children who require support and guidance. Professional child counsellors utilise various techniques, including drawing

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