We’ve talked a lot about loneliness during the pandemic: how social distancing restrictions prevented us from seeing our loved ones, how we could no longer go to the movies, to the pub, and how it became increasingly harder to form new friendships. But these challenges don’t just affect adults. Children need socialisation as much as […]
We often think of childhood as a time of carefree play and enjoyment. Whilst this is true for the most part, many children are also vulnerable to the same emotional and mental health issues that adults face. Research indicates that as many as one in five children and adolescents currently live with an identifiable mental
How Do I Know If My Child Needs Therapy? Read More »
As parents of a teenager, the path forward is not always an easy one. At times you may find yourselves disagreeing about what discipline to put in place, what is at the root of any problems that manifest or even how to react. If siblings are involved, they may kick off, feeling left out because
Troubled teen? Try Family Therapy Read More »
Therapy can be a Mother’s little helper. It is universally accepted that being a teenager is often painful and tough but what about the unacknowledged challenges of being a mother during those difficult years? Having to live with rejection, abuse, insults, and mocking- living in a constant state of aroused awareness and hyper-vigilance
Therapy can be Mother’s little helper. Read More »
