UK Therapy Guide Blog

Navigate mental health with expert guidance and advice

Meet the Experts – Ari | Can Online Couples Therapy Really Help?

In this informative interview, Ari, a trilingual psychotherapist with extensive experience, discusses the evolution and benefits of online couples therapy. Speaking with Floss Knight of UK Therapy Guide, he shares...

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Meet the Experts – Fedja | How to Navigate Relationships With Insight & Compassion

In this insightful interview, Fedja, a psychoanalytic psychotherapist with 30 years of experience, discusses the complexities of couples therapy. Speaking...

Meet the Experts – Lucy | Are you struggling with Anxiety

In this enlightening interview, Lucy, a counsellor with three years of experience, shares her expertise on anxiety and its management....

Meet the Experts – Mary | Is Anger Ruining Your Life?

In this insightful interview, Mary, a therapist with over 25 years of experience, shares her expertise on understanding and managing...

Intimacy Issues: How Online Psychodynamic Couples Therapy Can Help

As a couple’s therapist, I’ve worked with many couples who struggle with intimacy issues, and I understand how distressing this...

How Does Online Therapy Work?

Online therapy is a modern approach to mental health, an approach that allows you to receive therapy remotely. This is...

How Affordable is Online Therapy?

Therapy has come a long way in recent years, and the stigma of accessing mental health services is slowly disappearing,...