Feelings of uncertainty, loneliness or depression are often common among UK citizens living abroad. Expat life, although exciting, comes with a set of challenges that might affect one’s health and wellbeing. Online therapy can provide a solution for those struggling to adapt to expat lifestyle.
As people are struggling to cope with life in lockdown and all the stress and anxiety brought by the pandemic, online therapy services are growing in popularity. Most big publications in the UK talk about the surge in online therapy services demand.
Everyone knows relationships take a lot of hard work, and healthy relationships are built with constant improvement and trust. That trusting dynamic can be rebuilt but not alone. When you can’t work issues out between two of you, seeking online relationship counselling online can be advantageous.