Therapy for adolescents

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Adolescent related feelings

In the realm of therapy and psychoanalysis, there is a specialized field known as adolescent counselling. This form of therapy is provided by skilled and experienced professional counsellors who have expertise in working with teenagers and young individuals. Recent studies indicate that adolescents are facing increased levels of anxiety, depression, and stress compared to previous generations. It is noteworthy that mental health challenges are more prevalent among girls than boys, although both genders can be significantly affected.

If you believe that your teenager or young person could benefit from adolescent counselling, our team can assist you in connecting with a qualified counsellor who specializes in this area. Simply fill out the form below, and we will match you with a suitable practitioner who can provide the necessary support and guidance.

Adolescent counselling away from school or college

It is common for schools and universities to provide some level of adolescent counselling services. However, teenagers often feel hesitant about seeking help from staff members within their educational institutions as they prefer to keep their personal feelings and issues separate from their academic environment.

It is important to acknowledge that many adolescents struggle with challenges such as panic attacks, phobias, and eating disorders. Seeking support from an adolescent counsellor outside of the school or university setting can be highly beneficial in such cases.

By accessing counselling outside of your educational institution, you have the opportunity to receive assistance in a private and confidential setting. This means you can discuss your concerns without the presence of friends or colleagues. Additionally, appointments can be scheduled at a time that suits your schedule, ensuring that your academic studies are not disrupted.

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Seeing a professional adolescent counsellor

If you find yourself feeling overwhelmed, depressed, or emotionally distressed due to exams, tests, family or personal issues, seeking the help of a professional adolescent counsellor can provide you with support and treatment for your anxieties.

Adolescent counselling encompasses various therapeutic approaches, including Cognitive Behavioural Therapy (CBT) and other relevant techniques tailored to address your specific concerns. Your therapist will work closely with you to develop a personalised approach to adolescent therapy, helping you navigate distressing thoughts and behaviours effectively.

If you would like us to connect you with a therapist who can offer adolescent counselling, please complete the form below. We will identify a suitable practitioner who can provide the necessary support and assistance.

If you would like some help & support, please speak with one of our therapists

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