Online therapy with experienced UK therapists

Finding a therapist can be daunting, but it's easy with us!

Your journey to better mental health starts here.

Meet our experts

Expert Tips & Guides

Videos

Explore our collection of free videos, featuring in-depth interviews with therapists on a variety of topics.

Quizzes

Browse our quizzes, designed to help you learn more about yourself.

What is online counselling?

Online counselling offers individuals the chance to engage in therapeutic sessions with a therapist, counsellor, or analyst through online platforms, eliminating the need for face-to-face meetings.

Referred to as internet counselling, e-counselling, web therapy, or remote therapy, this form of counselling is particularly beneficial for individuals who are unable to physically visit a therapist’s office or prefer the convenience of remote communication.

Online counselling serves as a valuable resource for those who may have previously avoided seeking therapeutic help due to emotional barriers or practical limitations. It provides a flexible and accessible solution for receiving the support and guidance needed to address personal concerns and improve overall well-being.

Why do people use online counselling?

Lack of time

They are unable to schedule an office-based appointment or travel to see a counsellor or therapist.

Physical hurdles

Some clients have physical hurdles that prevent them from travelling easily while others prefer the comfort of their own home.

Shyness or embarrassment

They prefer to keep their counselling session online and remote because it feels more confidential and discreet.

Agrophobia or social anxiety

Numerous phobias & mental health issues may prevent clients from feeling comfortable in new environments.

Online Counselling &
Remote Therapy Is
Just As Effective

Numerous studies and NHS research has found online counselling and remote therapy to be just as effective as visiting a counsellor or therapist face to face.
Some clients who have the time for face to face therapy even prefer online counselling because they find it gives them more flexibility and comfort.

Help your friends & family on their therapy journey & be rewarded!

1. Join our affiliate program
2. Earn £20 for each person you refer
3. Get 20% off for your referral's first therapy session!
4. Spread the love

Help us match you to the right therapist

Complete the short questionnaire
The questionnaire should only take 3 minutes of your time, and will help us match you to the right therapists for you.
Book an introductory call
The introductory call is designed to help your chosen therapist get to know you a little better. This will help them tailor your therapy to your needs.
Choose your therapist
We'll provide you a wide range of therapists to choose from based on your answers.
SIGN UP FOR 15% OFF YOUR 1ST SESSION
Voucher code will be sent via email