Online Therapy & Counselling

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Your journey to better mental health starts here.

Meet our experts

What is online counselling?

Online counselling provides individuals with the opportunity to engage in therapeutic sessions with a therapist, counsellor, or analyst via online platforms, removing the necessity for face-to-face meetings.

Referred to as internet counselling, e-counselling, web therapy, or remote therapy, this form of counselling is particularly beneficial for individuals who are unable to visit a therapist’s office in person or who prefer the convenience of remote communication.

Online counselling serves as a valuable resource for individuals who may have previously hesitated to seek therapeutic help due to emotional barriers or practical constraints. It offers a flexible and accessible solution for receiving the support and guidance necessary to address personal concerns and enhance overall well-being.

Why do people use online counselling?

Lack of time

They are unable to schedule an office-based appointment or travel to see a counsellor or therapist.

Physical hurdles

Some clients face physical challenges that make travel difficult, while others simply prefer the comfort of their own home.

Shyness or embarrassment

They prefer to keep their counselling sessions online and remote, as it feels more confidential and discreet.

Agrophobia or social anxiety

Numerous phobias & mental health issues may prevent clients from feeling comfortable in a new environment.

Online Counselling &
Remote Therapy Is
Just As Effective

Numerous studies and NHS research has found online counselling and remote therapy to be just as effective as visiting a counsellor or therapist face to face.
Some clients who have the time for face to face therapy even prefer online counselling because they find it gives them more flexibility and comfort.

Expertly matched

We go beyond algorithms, using our in-depth knowledge of each therapist to ensure you are matched based on their unique qualifications, therapeutic styles, and specialised areas of expertise

30+ Years of Experience

Our founder personally chooses therapists with the same meticulous care she would for her own family and loved ones.

We Guide You, All the Way

We make finding a therapist a reassuring experience. Our warm, empathetic team guide you from the first click onwards.

Expert Tips & Guides

Videos

Explore our collection of free videos, featuring in-depth interviews with therapists on a variety of topics.

Quizzes

Browse our quizzes, designed to help you learn more about yourself.

Help your friends & family on their therapy journey & be rewarded!

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2. Earn £20 for each person you refer
3. Get 20% off for your referral's first therapy session!
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Help us match you to the right therapist

Complete the short questionnaire
The questionnaire should only take 3 minutes of your time, and will help us match you to the right therapists for you.
Book an introductory call
The introductory call is designed to help your chosen therapist get to know you a little better. This will help them tailor your therapy to your needs.
Choose your therapist
We'll provide you a wide range of therapists to choose from based on your answers.