Online Therapy & Counselling
Finding a therapist can be daunting, but it's easy with us!
Your journey to better mental health starts here.
What is online counselling?
Online counselling provides individuals with the opportunity to engage in therapeutic sessions with a therapist, counsellor, or analyst via online platforms, removing the necessity for face-to-face meetings.
Referred to as internet counselling, e-counselling, web therapy, or remote therapy, this form of counselling is particularly beneficial for individuals who are unable to visit a therapist’s office in person or who prefer the convenience of remote communication.
Online counselling serves as a valuable resource for individuals who may have previously hesitated to seek therapeutic help due to emotional barriers or practical constraints. It offers a flexible and accessible solution for receiving the support and guidance necessary to address personal concerns and enhance overall well-being.
- Fit your sessions around your schedule
- Ease of accessibility with various communication options (video, phone, WhatsApp).
- More frequent sessions available during times of need.
- No waiting time to receive help
- Increased privacy
- Sessions in a comfortable familiar environment
- Reduced cost of travel
- Choice and Variety
- Sessions at any time
Why do people use online counselling?
Lack of time
They are unable to schedule an office-based appointment or travel to see a counsellor or therapist.
Physical hurdles
Some clients face physical challenges that make travel difficult, while others simply prefer the comfort of their own home.
Shyness or embarrassment
They prefer to keep their counselling sessions online and remote, as it feels more confidential and discreet.
Agrophobia or social anxiety
Numerous phobias & mental health issues may prevent clients from feeling comfortable in a new environment.
Online Counselling &
Remote Therapy Is
Just As Effective
Expertly matched
We go beyond algorithms, using our in-depth knowledge of each therapist to ensure you are matched based on their unique qualifications, therapeutic styles, and specialised areas of expertise
30+ Years of Experience
Our founder personally chooses therapists with the same meticulous care she would for her own family and loved ones.
We Guide You, All the Way
We make finding a therapist a reassuring experience. Our warm, empathetic team guide you from the first click onwards.