Category: Depression

Information on recognising, understanding, and managing depression.

Are You Feeling Sad for No Reason?

Have you ever found yourself feeling sad, unable to pinpoint a specific reason? It’s a feeling that many of us...

Therapy helps depression. How?

Depression is one of the most common mental health ailments plaguing millions of people all over the world. In the...

Why are the signs of depression in men different than in women?

Why are the signs of depression in men different than in women? Depression has increased over the last two years...

Therapists, the unsung heroes of the pandemic

Therapists, the unsung heroes of the pandemic   Have you heard of the great, the helpful, the reliable, the amazing,...

Why can’t I cry? 7 reasons behind the inability to cry, and what you can do about it

The first thing we do when we come into the world is cry, and, throughout our lives, we use crying...

Feeling sad for no reason? How to tell if it’s normal or a sign of depression

Modern-day Western culture loves positive thinking. We’re encouraged to smile, look on the bright side, “think happy thoughts”, to the...