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Career guidance and counselling As recently as twenty or thirty years ago a great many of the people would retire...
Psychotherapy – what is it and how does it work? Mention the word psychotherapy and for many people the name...
Virtual exposure. We can not be who we are not We can not have what we can not reach We...
Therapy can be a Mother’s little helper. It is universally accepted that being a teenager is often painful and...
Making sense of feeling upside down, back to front & inside out Many people do not realise that therapists...
Welcome to our roundup of mental health news, this week we’re sharing some simple resources from Metro about how to...