Therapy has come a long way in recent years, and the stigma of accessing mental health services is slowly disappearing, especially as an increasing number of people are realising the benefits of speaking to a professional. As traditional views of mental health services continue to change, online therapy has emerged as a convenient and affordable […]
How Affordable is Online Therapy? Read More »
Therapy has been around for a long time, but it’s only in recent years that online therapy has emerged as a service in its own right. Whether you’re facing daily stressors, managing a mental health condition or seeking personal growth, online therapy offers a flexible and effective solution. But, as is the case with most
Getting the Most Out of My Online Therapy Read More »
“How effective is online therapy?” – It’s one of our most asked questions and we understand why. Until recently, therapy involved traveling to a therapist’s office and having an in-person session. Week after week, you would have to make the journey to a professional, sit with them and work towards finding a solution to an
How Effective is Online Therapy? Read More »
There are a lot of different forms of therapy out there, and Gestalt therapy is one of them. Gestalt therapy is a holistic approach that focuses on the importance of understanding and integrating the whole of your experience. It views individuals as complex systems in constant interaction with their environment, and the focus is on
Gestalt Therapists in the UK – Trusted Quality Read More »
To find a mental health therapist is quite a big task. There are so many options nowadays. Therapists specializing in different verticals use a variety of resources, they use various modes of offering therapy sessions, etc. Choosing a therapist that will be right for you is quite a difficult (and, confusing) task. 6 Tips to
How to find a therapist that is right for you? Read More »
In the tapestry of life, the looming inevitability of death often casts a shadow over our existence. Death anxiety, a universal human experience, is the fear and apprehension of our own mortality. It can manifest in various forms, affecting our mental well-being and daily lives. However, understanding and confronting this anxiety is crucial for leading
