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Career Guidance and Counselling

Career guidance and counselling As recently as twenty or thirty years ago a great many of the people would retire...

Psychotherapy – what is it and how does it work?

Psychotherapy – what is it and how does it work? Mention the word psychotherapy and for many people the name...

Virtual exposure.

Virtual exposure. We can not be who we are not We can not have what we can not reach We...

Therapy can be Mother’s little helper.

Therapy can be a Mother’s little helper.   It is universally accepted that being a teenager is often painful and...

Learning about dyslexia

Making sense of feeling upside down, back to front & inside out   Many people do not realise that therapists...

Weekly Roundup: How to talk about mental health issues and when really is the best time for therapy?

Welcome to our roundup of mental health news, this week we’re sharing some simple resources from Metro about how to...