October 2023

How More and More Men Are Benefiting From Therapy & Counselling

In recent years, there has been a significant change in the way society perceives and approaches mental health, and it’s a change that we have welcomed. The stigma surrounding therapy and counselling has lessened in a big way, meaning that a growing number of individuals feel comfortable seeking professional help when they are faced with

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Therapy for Dyslexia

Dyslexia, a neurological condition that affects reading, writing, and spelling, can pose significant challenges in an individual’s academic and professional life. However, with the right support and interventions, individuals with dyslexia can overcome these challenges and thrive. Therapy, in various forms, plays a crucial role in empowering individuals with dyslexia to reach their full potential.

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Psychodynamic Therapy

In the intricate tapestry of mental health treatments, psychodynamic therapy stands as a profound and time-tested approach. Rooted in the depths of human psychology, this therapeutic method explores the intricate connections between past experiences, unconscious thoughts, and present behaviour. In this blog post, we will embark on a journey to understand the essence of psychodynamic

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