Blog & News
Our Unique ‘Let Us Find You a Therapist’ Service
A lot of people assume that finding a therapist is a time-consuming, complex and overwhelming task, but that couldn’t be further from the truth. At
Therapy for Dyslexia
Dyslexia, a neurological condition that affects reading, writing, and spelling, can pose significant challenges in an individual’s academic and professional life. However, with the right
Psychodynamic Therapy
In the intricate tapestry of mental health treatments, psychodynamic therapy stands as a profound and time-tested approach. Rooted in the depths of human psychology, this
Online Therapy – Short sessions
In the fast-paced world we live in, time has become a precious commodity. Amidst our hectic schedules, mental health often takes a back seat. However,
Cyberbullying
In our rapidly evolving digital landscape, the rise of cyberbullying has become an alarming concern. Behind the screens, individuals are subjected to relentless attacks, leading
Unlocking the Unconscious: Navigating Life Through Lacanian Analysis
In the vast landscape of psychoanalysis, Lacanian analysis stands as a beacon of intellectual and philosophical depth. Developed by the renowned French psychoanalyst Jacques Lacan,
Coherence Therapy
In the quest for mental and emotional well-being, traditional therapy methods have paved the way for innovative approaches that delve deeper into the complexities of
Body Therapy
In the bustling cacophony of modern life, our bodies often bear the brunt of stress, trauma, and emotional turmoil. Body therapy, a holistic approach to
Death Anxiety
In the tapestry of life, the looming inevitability of death often casts a shadow over our existence. Death anxiety, a universal human experience, is the
Breaking Free from the Shackles of Eating Disorders: How Therapy Can Offer Hope and Healing
Eating disorders are complex mental health conditions that can have devastating physical and psychological effects. While the journey to recovery may seem daunting, therapy offers
Navigating Parenthood: How Therapy Can Be Your Guide to Making the Right Decisions for Your Children
Parenting is one of life’s greatest joys, but it can also be incredibly challenging. Every child is unique, and as a parent, you are faced
Taming the Fire Within: How Therapy Can Help with Anger Issues
Anger is a natural human emotion, but when it spirals out of control, it can become destructive, affecting relationships, work, and overall well-being. Fortunately, therapy
How can Therapy help you overcome Trauma?
Trauma is an experience that leaves deep emotional scars and can have a lasting impact on an individual’s mental and emotional well-being. However, the journey
Stress, How does Therapy Help?
Stress is an inevitable part of life, but when it becomes chronic or overwhelming, it can take a toll on your mental and physical well-being.
Health Anxiety
Health anxiety, also known as illness anxiety disorder or hypochondria, is a condition that affects millions of individuals worldwide. It’s characterised by excessive worry and