With over a decade of experience connecting couples with qualified therapists, we understand that relationships face unique challenges that benefit from professional support. Whether you're seeking marriage guidance counselling, online couples therapy, or help from a dedicated marriage therapist, our platform offers the expertise you need. Research shows that the average person receiving couples therapy is better off at termination than 70–80% of individuals not receiving treatment. Take the first step towards a healthier partnership with our trusted UK-based couples therapists and marriage counsellors.
Online Couples Therapy & Marriage Counselling
Enhance your relationship through couples therapy and marriage counselling. Expert online therapists provide the guidance you need for a healthier partnership.
Building a healthier partnership starts with professional guidance tailored to your relationship needs through online couples therapy.
When Relationships Feel Disconnected
Couples therapy provides a structured environment where both partners can freely express themselves, leading to reconnection and stronger emotional bonds.
Every relationship experiences difficult periods—communication breakdowns, trust issues, intimacy challenges, or simply feeling like you and your partner are growing apart. Studies reveal that relationship problems can leave you feeling isolated even when you're together, creating a sense of hopelessness about your shared future. Many UK couples silently endure these difficulties, unsure if their concerns warrant professional support.
Couples therapy and marriage counselling provide a structured, supportive environment where both partners can express themselves freely with expert guidance. A qualified couples therapist helps identify destructive patterns, rebuild trust, and develop practical communication skills to enhance connection. Using evidence-based approaches like Emotionally Focused Therapy and the Gottman Method, our marriage therapists help you break cycles of disconnection and create more secure emotional bonds.
Online couples therapy offers the same benefits as in-person sessions with added flexibility—allowing you to engage from the comfort of your home, coordinate around busy schedules, or participate even when partners are temporarily in different locations. Marriage counselling online removes many traditional barriers to getting help, making it easier to commit to the process.
Common Concerns about Couples Therapy
"Is our problem serious enough for couples therapy?"
If relationship issues are causing persistent distress or affecting your daily life together, professional support can help. Early intervention is actually a key predictor of success in couples counselling.
"Doesn't going to therapy mean our relationship is failing?"
Quite the opposite—seeking couples counselling demonstrates commitment to growth and improvement. Many couples use therapy proactively to strengthen already good relationships and develop stronger communication skills.
"What if my partner isn't fully willing to participate?"
Our couples therapists are experienced in working with partnerships where one person is more hesitant. The therapeutic process often helps build motivation and engagement over time.
Addressing common concerns helps in overcoming barriers to starting couples therapy, reinforcing a commitment to growth and improvement in relationships.
Not Sure if Therapy is Right For You?
Curious about therapy but have questions? Our interactive quiz helps demystify therapy and clear up common misconceptions.
Our Quick Quiz Helps You:
- Learn what therapy actually involves
- Understand how it might help you
- Discover what to expect from sessions
- Get clarity on practical matters like costs
Why Choose UK Therapy Guide
UK Therapy Guide offers access to highly qualified couples therapists with an understanding of British cultural contexts, ensuring effective marriage counselling.
- Personally vetted, highly qualified couples therapists with specific training in relationship dynamics
- Free Placement Call for personalised therapist matching based on your specific relationship needs
- Flexible online couples therapy sessions that accommodate both partners' schedules
- Secure, confidential platform ensuring your relationship discussions remain private
- UK-based service understanding British cultural contexts and relationship norms
- Verified success: 94% of couples consider therapy a worthwhile investment
How it Works
Finding the right couples therapist shouldn't feel overwhelming. Our simple, personalised process ensures you're matched with the perfect counsellor for your needs.
Share Your Preferences
Complete our brief placement form to tell us about your needs, schedule preferences, and what you're looking for in a therapist.
Free Consultation Call
Have a friendly chat with our placement specialists who'll take the time to understand your situation and match you with the perfect therapist for your needs.
Begin Your Journey
Meet your carefully matched therapist and start working together through regular sessions to achieve your therapeutic goals.
Meet Our Couples Therapists in the UK
Finding the right couples therapist shouldn't be complicated. Our placement team personally knows every therapist in our network, ensuring we can match you with someone who truly understands your needs.
Why we recommend Ylenia
Ylenia creates a warm, non-judgmental space for individuals and couples to explore emotions, improve communication, and rebuild connection. Her integrative approach is compassionate, culturally sensitive, and tailored to each client’s unique needs.
United Kingdom
Relationship Specialist
Integrative Approach
Bilingual Therapist
I help Individuals and Couples reconnect, reflect and heal - both with themselves and within their relationships. Whether you're feeling stuck, overwhelmed, or simply seeking more clarity and connection, therapy...
I help Individuals and Couples reconnect, reflect and heal – both with themselves and within their relationships.
Whether you’re feeling stuck, overwhelmed, or simply seeking more clarity and connection, therapy with me offers a compassionate space to explore what is really going on beneath the surface. My approach is rooted in empathy, curiosity and collaboration.
Together, we will untangle the patterns that may be keeping you from feeling understood, valued and emotionally safe. You don’t need to have all the answers – just a willingness to begin.
Wherever you are on your journey, I’ll be alongside you as we explore things together.
About Me
Hi, I’m Ylenia, a Relationship Therapist dedicated to supporting individuals and couples in navigating life’s challenges, improving communication and building stronger, healthier relationships.
My Style & How I Work
Empathy, trust and confidentiality are at the heart of my work. Therapy with me is a judgment-free space, where you can explore your thoughts, emotions and relationship patterns with the guidance of a professional.
Together, we’ll explore what’s holding you back and find new ways to understand and care for yourself. In the therapy room, I create a balanced and non-judgmental space where you will feel heard.
Fluent in both English and Italian, I strive to make therapy inclusive, accessible and culturally sensitive. I also stay up to date with the latest therapeutic practices through CPD trainings and BACP conferences, ensuring I provide the most effective support possible.
My Story & What Drives Me
My journey into therapy began with a deep interest in human relationships – why we connect, how we disconnect and what helps us repair.
Originally from Lazio, Italy, I moved to the UK over 10 years ago to fully pursue this calling. I began my path with a degree in Psychosocial Studies & Psychodynamic Counselling and volunteered for years with Samaritans, where I offered emotional support to individuals in distress. This experience shaped my understanding of how powerful being truly heard can be.
What drives me most is, witnessing those moments of reconnection: when a client begins to see themselves with more compassion, or when a couple finds their way back to emotional closeness. Those shifts are powerful and deeply human.
Types of Therapy I Offer
I offer individual and couples therapy for adults.
Whether you’re seeking support as an individual or a couple, I offer a warm and non-judgmental space where we can explore what you are going through and work towards meaningful, lasting change – at your pace.
My Expertise & Focus Areas
I support people dealing with many different issues including:
- Anxiety
- Self-esteem issues
- Depression
- Life changes
I help couples:
- Improve communication
- Rebuild connection
- Navigate challenges such as conflict, intimacy issues, parenthood, infidelity
My Therapeutic Approach & Methods
My work is guided by an integrative approach, which means I combine different therapeutic models to best support each individual or couple I work with. I don’t believe in a “one-size-fits-all” method – each person is unique, so I adapt my approach based on your needs, goals and the issues you’re facing.
At the heart of my work is the belief that self-awareness and emotional connection are key to creating lasting change. I draw from:
- Psychodynamic Therapy: to explore how past experiences might be influencing your present
- Systemic Therapy: to understand how relationships and patterns affect your current situation
- Emotionally Focused Therapy (EFT): to help individuals and couples better understand their emotional needs and rebuild safe, secure connections
Therapy Offered
- Couples Therapy
- Integrative Therapy
- Psychodynamic Therapy
- Systemic Therapy
Speciality areas
Qualifications
- BA Psychosocial Studies and principles of psychodynamic counselling
- Level 5 Diploma in Relationship Counselling
Session Fees
| Session Type | Online & Phone | In-Person |
|---|---|---|
| Individual | £75 | - |
| Couples | £95 | - |
Why we recommend Karen
Karen offers a warm, integrative approach tailored to each client’s unique needs. With deep experience across cultures and specialisms, she supports individuals and couples through anxiety, relationship issues, and personal growth, creating a safe space for real, lasting change.
Kent
Couples Therapy Specialist
Experienced with Life Transitions
Trauma-Informed Therapist
My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions. About Me Who am I: First of all, "welcome" and thank...
Therapy Offered
- Behaviour Therapy
- Bereavement Therapy
- Humanistic Therapy
- Integrative Therapy
- Person Centred Therapy
- Transpersonal therapy
- CBT
Speciality areas
Qualifications
- SEG Awards ABC Level 4 Diploma in Therapeutic Counselling
Session Fees
| Session Type | Online & Phone | In-Person |
|---|---|---|
| Individual | £100 | £100 |
| Couples | £100 | £100 |
| Adolescent | £100 | £100 |
Why we recommend Julio
Julio brings over 20 years of international experience to his work with individuals, couples, and families, offering warm, practical support rooted in a strengths-based and solution-focused approach. As a bilingual therapist, he creates inclusive, affirming spaces for couples, and those navigating life transitions. His sessions are engaging and structured, often combining deep therapeutic insight with actionable guidance to promote long-term growth.
United Kingdom
20+ Years Experience
Relationship & Family Expert
Conflict Resolution Specialist
I am a bilingual therapist with over 20 years of experience helping individuals, couples, and families through their relationship issues. My diverse clients include interracial couples, LGBTQ+ community, and international...
I am a bilingual therapist with over 20 years of experience helping individuals, couples, and families through their relationship issues. My diverse clients include interracial couples, LGBTQ+ community, and international migrants. I use a strengths-based approach and solution-focused therapy to achieve progress. I have worked and lived around the world helping people in the US, East Asia, Europe and the UK.
My experience includes working with those who suffer from depression, anxiety, and adjustment issues. I have helped many people by strengthening their resilience, social skills, and self-expression. Some of my clients have experienced loss, trauma, and high conflict. I challenge my clients in sessions and additional assignments are sometimes given to further individual growth.
Therapy Offered
- Brief Therapy
- Client Centred Therapy
- Couples Therapy
- Integrative Therapy
- Person Centred Therapy
- Psychotherapy
- Systemic Therapy
Speciality areas
Qualifications
- Bachelor of Arts in Expressive Therapy
- Master of Arts in Education in Community Counselling
- British Association for Counselling and Psychotherapy
Session Fees
| Session Type | Online & Phone | In-Person |
|---|---|---|
| Individual | £90 | - |
| Couples | £115 | - |
| Family | £130 | - |
"I was skeptical about online therapy, but from the first session, it felt natural and personal. My therapist helped me manage my anxiety, and now I have practical tools for daily stress. The flexibility to fit sessions around my work schedule was invaluable."
Understanding Couples Therapy and Marriage Counselling
Couples therapy offers effective pathways to healing and growth, providing a structured and supportive environment for addressing specific relationship concerns.
Couples therapy and marriage counselling offer proven pathways to relationship healing and growth. On average, about 60–75% of couples experience positive, measurable improvement in relationship quality after participating in therapy. At UK Therapy Guide, we connect you with experienced couples therapists who employ evidence-based techniques to address your specific concerns. Whether you're navigating communication challenges, recovering from infidelity, or wanting to deepen your connection, our marriage counselling services provide the structure and support needed for lasting change.
What to Expect in Couples Therapy Sessions
Couples therapy offers a structured, supportive space to build skills, explore patterns, and grow together. Each session is designed to strengthen your relationship through insight, practice, and progress.
- Initial assessment: Thorough evaluation of relationship dynamics and goals
- Safe environment: Comfortable space for both partners to express feelings and concerns
- Skill building: Development of practical communication and conflict-resolution skills
- Pattern identification: Exploration of attachment patterns and emotional needs
- Progress tracking: Regular reviews and adjustment of therapeutic approach
- Practice opportunities: Homework assignments to strengthen new skills between sessions
Online Couples Therapy Benefits
- Convenience: Attend from home, eliminating travel time and logistical barriers
- Flexibility: Greater scheduling options for busy couples with demanding commitments
- Accessibility: Option for partners to join from different locations when necessary
- Affordability: Often 20-30% more affordable than traditional in-person marriage counselling online
- Enhanced tools: Digital resources to maintain engagement between sessions
- Equal outcomes: Comparable effectiveness to in-person therapy for most relationship issues
Online couples therapy offers flexible, affordable support without compromising effectiveness. Connect from anywhere and grow together on your own schedule.
Common Concerns Addressed in Marriage Counselling
Marriage counselling helps couples navigate common challenges—like trust, communication, and life transitions—so they can move forward together with clarity and connection.
- Communication difficulties: Breaking down barriers and reducing recurring arguments
- Trust rebuilding: Healing after infidelity or broken promises
- Intimacy challenges: Addressing sexual connection and emotional closeness
- Life transitions: Navigating major changes (parenthood, career shifts, retirement)
- Family dynamics: Managing blended family situations and co-parenting difficulties
- Cultural differences: Bridging value gaps and resolving cultural conflicts
- Relationship direction: Thoughtful decision-making about your partnership's future
Frequently Asked Questions About Couples Therapy
- How does online couples therapy work?
- Online couples therapy sessions take place via secure video conferencing, similar to in-person therapy but from the comfort of your home. You and your partner can join from the same location or different places if needed. Your couples therapist will guide discussions, teach communication techniques, and help identify patterns in your relationship. The process typically includes initial assessment sessions, regular therapy meetings (usually 50-60 minutes), and sometimes homework assignments to practice new skills between sessions.
- How long does couples therapy typically last?
- The duration of couples therapy varies based on your specific challenges and goals. Most couples attend between 12-20 weekly sessions, though this can be shorter or longer depending on your situation.
- How much does couples counselling cost in the UK?
- At UK Therapy Guide, couples therapy typically costs between £65-£150 per session, depending on the therapist's experience and qualifications. Sessions are usually 50-60 minutes long. Marriage counselling online often compares favourably in price to in-person sessions while delivering comparable results.
- Is couples therapy only for relationships in crisis?
- No, couples therapy benefits relationships at all stages. While many couples seek help during difficult periods or crises, therapy can also strengthen already stable relationships, prepare couples for major life transitions (like having children or retiring), or provide proactive relationship advice to prevent future problems. Early intervention is actually associated with better outcomes, making therapy valuable before issues become severe.
- What's the difference between couples therapy, marriage counselling, and marriage guidance?
-
These terms are often used interchangeably in the UK, with subtle distinctions:
- Couples therapy: Therapeutic work with any committed partnership, whether married or not
- Marriage counselling: Specifically addresses married couples' concerns
- Marriage guidance counselling: An older term, historically associated with services provided by organisations like Relate (formerly the Marriage Guidance Council)
All these approaches focus on improving communication, resolving conflicts, and enhancing relationship satisfaction.
- Can couples therapy help after infidelity?
- Yes, couples therapy is particularly valuable following infidelity. Marriage therapists specialising in this area help couples navigate the complex emotions of betrayal, establish transparency, rebuild trust, and understand the factors that contributed to the affair.
- What if my partner refuses to attend couples counselling?
- If your partner is reluctant to participate in couples therapy, you might: 1. Share information about the process to address misconceptions 2. Suggest starting with a single "no-commitment" session 3. Begin individual therapy, which can still improve relationship dynamics 4. Consider relationship coaching as an alternative that might feel less threatening 5. Respect their decision while clearly communicating your concerns Remember that change in one partner often influences the entire relationship system. Your individual growth through therapy can positively impact your relationship, even without your partner's direct participation.
- How do you match us with the right couples therapist?
- At UK Therapy Guide, we use a Placement Call to match you with the ideal therapist. First, we listen to your specific concerns during a confidential consultation. Then, we understand your needs, preferences, and goals. Next, we find therapists from our vetted network with expertise in your particular relationship challenges. Finally, we trust you to make the final decision after providing detailed profiles of recommended therapists. This personalised matching process ensures you work with a couples therapist whose approach, experience, and style align with your relationship needs.
- Can LGBTQ+ couples access specialised relationship counselling?
- Absolutely. UK Therapy Guide's network includes couples therapists with specific training and experience in LGBTQ+ relationship dynamics. These therapists understand the unique challenges that may affect same-sex relationships, transgender partnerships, or non-binary individuals—including minority stress, family acceptance issues, and navigating societal expectations. Our LGBTQ+-affirmative therapists create inclusive environments where all relationship structures and identities are respected and supported.
- How successful is couples therapy?
- Research consistently shows positive outcomes for couples therapy, with approximately 70-75% of participating couples reporting significant improvements in relationship satisfaction, communication skills, and problem-solving abilities.
- Is premarital counselling worth considering?
- Absolutely. Premarital counselling is a proactive form of couples therapy that helps prepare partners for marriage by addressing potential challenges before they arise. A meta-analysis of 20 studies involving 10,000 couples indicated that couples participating in marriage counselling had a 31% lower chance of divorce compared to those who did not. Our marriage therapists can help you establish strong communication patterns, align expectations, and develop conflict resolution skills that will serve your relationship well into the future.