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Short-Description

As your counsellor, I create a safe and confidential space to help you explore the depth of all that you are and all that you want to become. You may have identified issues that are holding you back like trauma, low self-esteem, addiction, anger, depression, or relationship problems. Perhaps you have some understanding of your problem but still cannot find a solution. I can support you to reconnect with yourself, the people and things that are important to you, and to develop a toolbox of life skills that will help you to reach your full potential and live your most positive and happy life. I help individuals and couples connect to the core of who they are and make empowered decisions from a place of confidence not fear. I help you explore how past influences shape who you are today, and the themes and patterns that continue to dominate, bringing you to an awareness that allows you to make positive choices that support your happiness and wellbeing. I offer a warm presence and a safe, confidential, and compassionate space for you to explore and share what is happening for you. My approach is practical, empathic, and humanistic. Together we will discover solutions that work for you, inspired by you and facilitated in collaboration with myself. I have over 18 years of clinical experience in supporting and guiding my clients towards a place of healing, improved health and relationships and a deeper sense of themselves leading to greater personal fulfilment and enhanced quality of life.