Blog & News
How Affordable is Online Therapy?
Therapy has come a long way in recent years, and the stigma of accessing mental health services is slowly disappearing, especially as an increasing number
Tools and Techniques for Effectively Managing Anger
Everyone feels angry from time to time. But, some people find it harder to regulate than others. Anger is a powerful emotion that can arise from
How Online Therapy Can Help You to Manage Anger
Navigating life’s challenges can lead to feelings of frustration and anger, and understandably so, considering the impact of work stress, relationship issues or personal struggles.
UKTG – The Best Online Therapy in the UK
The demand for accessible and effective mental health support continues to rise. So, people across the UK are turning to online therapy as a convenient
How Does CBT Online Therapy Work?
Thanks to online platforms – such as UK Therapy Guide – accessing mental health support has never been easier. There are a range of therapeutic
How Much Does Online Therapy Cost?
In recent years, the accessibility and convenience of online therapy have made mental health support more readily available than ever before. There are a range
How Many Online Therapy Sessions Do I Need?
There is no denying that embarking on the journey of therapy can be a transformative experience. It works slightly differently for everyone. For some people,
Does Online Therapy Work for Anxiety?
The need for accessible mental health support has never been greater, especially when it comes to anxiety. Anxiety is a common issue affecting millions of
Getting the Most Out of My Online Therapy
Therapy has been around for a long time, but it’s only in recent years that online therapy has emerged as a service in its own
How Effective is Online Therapy?
“How effective is online therapy?” – It’s one of our most asked questions and we understand why. Until recently, therapy involved traveling to a therapist’s
The Do’s and Don’ts of Online Therapy
Therapy has evolved a lot in recent years, and this has included bringing mental health support to the virtual space. Online therapy offers convenience and
Signs You Might Need Online Marital Counselling
There are bound to be ups and downs in a marriage, it’s natural for couples to encounter challenges. However, recognising when those challenges require external
Online Marriage Counselling, What’s The Point?
No one goes into a marriage expecting problems to arise. However, it’s something that a lot of couples have to deal with. Couples often encounter
6 Reasons to Choose a Web Therapist
In a world where technology has seamlessly integrated with all aspects of our lives, it makes sense that web therapy is becoming the ‘go to’
How to Deal with Fear of Death
The fear of death can affect your thoughts, emotions and overall wellbeing. It’s a profound fear that can manifest in various ways, from a general