“I look forward to speaking to Samantha and I leave each session satisfied with how I feel and think. She helps me revisit my thoughts and emotions, guides me through them with relevant questions and helps to have a much needed clarity. I appreciate her expertise and would highly recommend her to anyone. Thank you Samantha, for listening and guiding me through my personal challenges!”
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Why we recommend Samantha
Samantha provides a deeply compassionate, safe space to help you navigate anxiety, trauma, and relationship challenges. She balances emotional support with practical tools to empower you toward lasting positive change.
7 Years Experience
Integrative Counsellor · MSc in Integrative Counselling and Psychotherapy
Compassionate & Client-Centred Trauma & Anxiety Specialist Integrative Therapy Expert
Specialises in
Trauma, Health Related, Addiction
Vibe
Exceptionally warm and compassionate, Samantha creates a highly safe and professional space. She is particularly skilled at making therapy feel much less daunting, especially if you find it hard to trust or open up.
Approach
Blending CBT with a person-centred approach, Samantha expertly balances deep emotional processing with practical tools. She ensures you always walk away with both a better understanding of yourself and clear, actionable steps to move forward.
What Clients Say
Clients frequently highlight how Samantha makes it easy to trust the therapeutic process again. Appreciating her non-judgmental nature, they feel incredibly comfortable in her presence, even when discussing highly difficult or traumatic experiences.
Client reflections
“Samantha is caring, helpful and puts me at ease . She has a soft, empathetic approach and genuinely cares about my recovery and the steps to take to reach the goal.”
I can help you with...
AnxietyChronic painDivorceEating disordersEmotional abuseFamilyLack of confidencePostnatal depressionPTSDRelationship difficultiesStressTraumaBereavementMenopauseOCDPregnancyBurnoutAttachment disorderParenting problemsIntergenerational traumaLife transitionsCommunicationEmotional dysregulationPeople pleasingFear of rejectionPerfectionismWomen's issuesProcrastinationBody imageInner childParentificationEstrangementNeglect
Qualifications
- MSc in Integrative Counselling and Psychotherapy, University of Derby (2019)
- Practice Settings: Drug and rehabilitation centre, eating disorder support
About Samantha
I am committed to providing the best care and therapy that I can. I believe that each person has the inner resources to heal themselves through my gentle, compassionate guidance and the right tools and techniques. I came to counselling because of my own journey of suffering. This enables me to reflect, empathise and understand what my clients struggle with.
We are all humans doing the best that we can, and none of this is easy! I treat each client individually, offering my expertise to suit their unique needs. Through helping people, like you, navigate difficult relationships, and conflicts in their lives, they become happier, more relaxed and have a balanced well-being.
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Key Focus Areas
I specialise in relationship issues, family conflicts, parenting challenges, building self-esteem, and coping with major life changes.
Additionally, I am highly experienced in supporting clients through stress, anxiety, addictions, grief, intimacy concerns, eating and sleeping disorders, and compassion fatigue.
Therapeutic approach
As an integrative therapist, I combine methods like Cognitive Behavioural Therapy, Psychotherapy, Person-Centred Therapy, Mindfulness, and Attachment-Based therapy to help you understand the root of your emotional patterns.
Together, we will build a personalised, practical toolkit to help you effectively manage life's challenges, from daily stress and anxiety to intimacy and sleep issues.
Modalities
Behaviour TherapyClient Centred TherapyIntegrative TherapyPerson Centred TherapyPsychotherapyCBTCoaching
Session Types
Individual
I work collaboratively with you to explore how your thoughts and emotions interact, gently challenging your fears and anxieties while reflecting on your life experiences and strengths to help you move toward clearer choices and greater wellbeing
Session fees
| Session type | Format | Fee |
|---|---|---|
| Individual | Online | £75 |
Ready to Begin?
Clients tell me they feel at ease and comfortable with my relaxed counselling style. I will gently guide you when you feel uncertain of what to say and where to begin. Ultimately, therapy is worth the uncomfortable feelings of making a breakthrough and making lasting, positive changes! Get in touch today for a way to empower yourself, develop confidence, self esteem and free yourself from anxiety.