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Why we recommend Kirsten

Kirsten combines her Master’s in Psychology with BrainWorking Recursive Therapy to offer compassionate, solution-focused therapy. She helps clients overcome anxiety, trauma, and relationship challenges by addressing root causes for lasting change.
Kirsten Penderis
Online

Works with

Adolescent
Couples
Individuals
Kirsten

Kirsten

FROM

£95/session

16 Years Experience

Counsellor and Wellbeing Coach · Masters Degree in Psychology

Work Stress and Well-being Therapist Trauma Recovery Specialist Couples Therapy Specialist
Specialises in
Trauma, Health Related
Vibe

Kirsten perfectly balances deep compassion with honest insight. Rather than simply listening, she explains exactly what is happening beneath the surface, helping you understand your reactions and make meaningful changes.

Approach

Highly solution-focused, Kirsten targets the brain’s automatic responses. She helps you shift "uncontrollable" reactions before they reach your conscious mind, proactively stopping intrusive thoughts and unwanted behaviors in their tracks.

What Clients Say

Clients appreciate that she gives them real answers and clear guidance. They are often surprised by how quickly they start feeling more in control of their lives and their automatic responses.

Online
Next available times
MorningMon, Jul 13
09:0010:0011:00
AfternoonMon, Jul 13
12:0013:0014:00
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I can help you with...

AbuseAngerAnxietyDepressionDivorceEating disordersEmotional abusePhobiasPhysical abusePTSDRelationship difficultiesSmokingTraumaWork related issuesBereavementProcrastinationWeight managementSocial anxietyMiscarriageParenting problemsNeglectLife transitionsCommunicationEmotional dysregulationIntimacy issuesPeople pleasingPerfectionismInner conflictComplex mental healthBehavioural challengesWomen's issuesLearning difficultiesInfertilitySchool issuesHealth-related concernsPersonal growthPregnancyDiscriminationBody imageExpat issuesTic behavioursLiving lossPet lossSexually related problemsFather absenceAttachment disorder

Qualifications

  • Masters Degree in Psychology
  • Honours degree in Psychology together with Counselling internship at the Trauma Centre for Survivors of Violence and Torture
  • Bachelor of Arts (BA) in Social Dynamics, with Majors in Psychology and Sociology
  • BrainWorking Recursive Therapy Level 1 & 2

About Kirsten

I am a qualified counsellor originally from South Africa, now based in the UK, with a Master’s degree in Psychology and certification as a Level 2 BrainWorking Recursive Therapy (BWRT) practitioner.

My approach is compassionate, client-centered, and designed to support individuals in overcoming challenges such as trauma, anxiety, phobias, depression, and other personal hurdles.

Available times

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Key Focus Areas

With experience in a wide range of areas, including weight management, confidence building, and overcoming procrastination, I provide effective, evidence-based support to empower my clients toward lasting change.

Therapeutic approach

I specialise in BrainWorking Recursive Therapy (BWRT), a solution-focused psychotherapy that works by addressing the underlying causes of issues, preventing them from recurring rather than simply managing symptoms.

Modalities

Behaviour TherapyClient Centred TherapyCouples TherapyIntegrative TherapyInterpersonal TherapyPsychotherapyCBTCoachingMulticultural counselling

Session Types

Individual

In my work with individual adults, I use a compassionate, solution-focused approach to help you overcome trauma, anxiety, or personal hurdles, empowering you to build confidence and achieve genuine, lasting change.

Couple

In relationship therapy, I support couples in navigating ongoing difficulties, working collaboratively to address the root of the issues rather than just managing the symptoms.

Adolescent

For adolescents, I provide a safe and supportive space to navigate anxiety, phobias, performance pressures, or general life stressors, helping them build resilience for the future.

Session fees

Session typeFormatFee
AdolescentOnline£95
CouplesOnline£110
IndividualOnline£95

Ready to Begin?

Feel free to reach out for a consultation to discuss what you’re experiencing. I’ll be happy to explain how BWRT can support you and explore how we can work together to meet your needs.

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