“My therapist Emmy was brilliant from start to finish! She helped me better my life massively through bad periods of my life as well as giving me great tools to manage my mental health! Would highly recommend Emmy to anyone using uk therapy guide, always professional whilst being friendly and supportive through out the process! Forever thankful!”
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Why we recommend Emmy
Emmy is a highly qualified therapist who works with children, adolescents, adults, couples, and families. Her expertise is in complex trauma, and neurodiversity. Emmy creates a welcoming, non-judgmental space, and tailors her integrative approach to meet the unique needs of each individual.
Counsellor · Post Graduate Diploma in Psychotherapeutic Studies
Family Therapy Specialist Trauma-Informed Care Certified Couples Therapist
Specialises in
Neurodiversity, Psycho-sexual, Trauma, Health Related, Suicidal Thoughts
Vibe
Emmy is incredibly easy to connect with, making sessions feel conversational yet expertly focused. She strikes a perfect balance: deeply calm and compassionate, but comfortably direct when you need a gentle nudge toward a solution.
Approach
With an exceptionally broad therapeutic "toolkit," Emmy naturally adapts her style whether supporting an individual, a young child, or a whole family. Highly solution-focused, she ensures you are always working toward clear, practical goals.
What Clients Say
Clients consistently highlight how quickly they feel understood by Emmy. Often succeeding where past therapy hasn't, she is deeply valued for perfectly balancing warm, genuine support with refreshing honesty.
Client reflections
I can help you with...
ADHDAnxietyEmotional abuseFamilyLack of confidenceLow self esteemPanic attacksPhobiasPhysical abusePTSDRelationship difficultiesSelf harmSexual abuseStressStudent stressTraumaWork related issuesBullyingDisabilityOCDMood disorderAutismParenting problemsDevelopmental traumaSchool issuesInner childBehavioural challengesPeople pleasingCommunicationEmotional dysregulationFear of abandonmentPerfectionismSexual assaultMen’s issuesIntrusive thoughtsLGBTQIA+Anger
Qualifications
- Post Graduate Diploma in Psychotherapeutic Studies
- Post Graduate Certificate in Psychotherapeutic Studies
- Counselling Certificate
- BSc (Hons) Psychology
About Emmy
I provide individual sessions for children, adolescents and adults as well as sessions for couples and families. I am a registered counsellor with the BACP and in the final stages of training as a Doctor of Counselling Psychology. All training components have been completed, with only the research thesis pending for full qualification.
I believe the foundation of effective counselling is to ensure that a good therapeutic relationship is developed and that clients feel empowered throughout the therapeutic process. As a neurodivergent therapist, I understand the importance of a welcoming, accepting, and non-judgmental space.
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Key Focus Areas
My primary areas of experience are working with complex trauma and individuals who have learning difficulties, social-emotional and mental health needs (SEMH) as well as neurodiversity, such as autism and ADHD. Other areas of experience include working with attachment difficulties, abuse, OCD, sexual assault, sexual and criminal exploitation, self-esteem, sexuality, gender identity, depression, anxiety, PTSD and health anxiety.
I have also worked with people who are experiencing family, school or work-related issues, as well as providing counselling to young people in specialised schools.
Therapeutic approach
As an integrative practitioner, I draw upon relational psychodynamic counselling, systemic therapy, CBT and third-wave approaches. I do not believe that a one size fits all, therefore throughout the therapeutic process, I will draw upon different styles of working, collaborating with you to build the right toolbox to support your needs.
Overview of therapeutic approaches:
- Integrative therapy: This brings together elements of different types of therapies, no single approach is used, each person is considered as a whole, and counselling techniques must be tailored to their individual needs and personal circumstances.
- Relational Psychodynamic Therapy: This is a form of therapy that focuses on the relationships between people. It is based on the idea that our relationships with others are shaped by our past experiences and the way we see ourselves. There is a focus on unconscious processes that impact present behaviour, thoughts, and feelings, with the aim to enable self-awareness.
- Systemic Therapy: This form of therapy looks to address people not only on the individual level but also to identify patterns within an individual's relationships. In this type of therapy, the focus is on how an individual is part of a larger unit or system, for example, a couple, a family, an organisation, or a community.
- Cognitive Behavioural Therapy: This focuses on challenging and changing thoughts and behaviours.
- Third-wave CBT approaches: These approaches emphasise; mindfulness, emotions, acceptance, relationships, values and goals.
- Person-centred: This is a non-directive approach to talking therapy, with a core focus on the person.
Modalities
Behaviour TherapyChild TherapyClient Centred TherapyCouples TherapyIntegrative Child TherapyIntegrative TherapyPerson Centred TherapyPsychoanalytic TherapyPsychodynamic TherapyRelational TherapySystemic Therapy
Session Types
Individual
I collaborate with clients to work towards their therapeutic goals, providing skills and strategies that best support them. Together, we can explore unconscious processes, early relational patterns, and past experiences that shape present-day thoughts, feelings, and behaviours.
Couple
Sessions can be focused on incorporating tools and strategies for communication, intimacy, and resolving conflicts. We can also explore underlying dynamics that may be contributing to challenges within the relationship.
Family
I adopt a perspective that considers the interconnectedness of family dynamics and the impact of individual behaviours on the family unit as a whole, with an overall aim to facilitate communication, promote understanding, and address patterns that may contribute to conflict or distress.
Adolescent
In these sessions, I employ a variety of age-appropriate therapeutic techniques that allow adolescents to express themselves both verbally and non-verbally. The therapeutic relationship provides a space where they can process their emotions and experiences, while also gaining supportive skills and coping mechanisms.
Child
In these sessions, I employ a variety of age-appropriate therapeutic techniques that allow children to express themselves both verbally and non-verbally. The therapeutic relationship provides a space where they can process their emotions and experiences, while also gaining supportive skills and coping mechanisms.
Session fees
| Session type | Format | Fee |
|---|---|---|
| Adolescent | Online | £110 |
| Child | Online | £110 |
| Couples | Online | £110 |
| Family | Online | £110 |
| Individual | Online | £110 |
Ready to Begin?
Finding the right therapist is so important, and I want to make sure you feel completely comfortable. If you’re ready to start exploring, I warmly invite you to reach out.