“Diana is not only a great listener but a true expert in her field. From our very first session, I felt confident she was the right therapist for me. She asks thoughtful, insightful questions that challenge my thinking and help me better understand myself. I highly recommend her.”
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Why we recommend Diana
With over 22 years of experience, Diana helps individuals, couples, and families navigate relationships, life transitions, and emotional wellbeing. She provides a highly supportive environment designed to build confidence and deliver practical tools for meaningful change.
22 Years Experience
Integrative Counsellor & Psychotherapist · MSc in Psychology
22+ Years Experienced Psychotherapist Person-Centred & Integrative Practitioner Family & Relationship Specialist
Specialises in
Neurodiversity, Health Related
Vibe
Bringing a calm, kind, and incredibly welcoming presence, Diana offers a steady, grounding energy that helps you feel secure tackling difficult topics. She is a highly responsive listener, perfectly balancing vast professional expertise with a down-to-earth, personable nature.
Approach
Using a proactive, Integrative approach, Diana blends Person-Centred therapy with practical tools. She collaborates with you to set clear goals and uses regular reviews to track progress, incorporating manageable tasks so you can easily apply your learnings to everyday life.
What Clients Say
Clients consistently describe feeling very safe with Diana. They value how she gives them space to reach their own conclusions while offering thoughtful guidance. Thanks to her vast experience, she adapts effortlessly, making the entire process feel like a true partnership.
Client reflections
“Diana creates a space where I feel genuinely safe, heard, and able to be myself - something I usually find difficult. She asks exactly the right questions and I now genuinely look forward to our sessions.”
I can help you with...
AngerAnxietyDepressionDivorceFamilyLack of confidenceLow self esteemRelationship difficultiesStressWork related issuesBereavementMenopauseSocial anxietyCommunicationLonelinessLife transitionsEmotional dysregulationShame-based challengesPerfectionismBehavioural challengesIntimacy issuesPeople pleasingFear of abandonmentInternational studentsOverthinkingEmotional overwhelmParentificationPet lossFather absenceWomen's issuesNeglect
Qualifications
- BAs (Honours) in Psychology with Counselling Skills
- MSc in Psychology
About Diana
Drawing on 22 years of experience as a psychotherapist working across a wide range of issues and age groups, I have had the privilege of supporting individuals, couples, and families navigating depression, anxiety, grief and loss, abandonment, life transitions, and relationship challenges. My extensive training and experience have equipped me to help clients develop greater self-awareness, strengthen their autonomy, and take meaningful ownership of their lives.
I was drawn to therapy after caring for my mother through her mental health challenges while navigating a lack of adequate support. That experience deepened my empathy and inspired my path into psychology. It strengthened my self-awareness and commitment to personal growth. Although the journey of healing can be challenging, it is ultimately transformative and deeply rewarding. I am naturally passionate about the value of therapy and believe everyone can benefit from experiencing therapy at some point in their lives. At the heart of effective therapy is the relationship between client and therapist. Trust is essential, and healing begins when you feel truly heard and understood. I deeply value the therapeutic journey and consider it a privilege to witness clients develop greater self-awareness and confidence over time. With the right support and openness to new perspectives, therapy can be a powerful catalyst for growth and transformation.
My therapeutic approach is both professional and approachable. I tailor each session to the individual so clients feel comfortable and supported. I maintain clear boundaries to ensure emotional safety within the therapeutic space, including when working online. Clients often describe me as professional, knowledgeable, wise, and someone they feel safe working with. I recognise that online therapy can feel unfamiliar at first and welcome whatever feelings clients bring. Sessions are typically 50 minutes, and I work at each client’s pace so they never feel rushed. I am attentive to personality, communication style, and emotional cues, asking thoughtful questions to strengthen the therapeutic relationship.
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Key Focus Areas
My primary areas of expertise include: family relationships, parent and adult child relationships, depression, anxiety, and stress management, supporting mothers through life transitions and personal growth and self-development.
Therapeutic approach
My work is grounded in a person-centred approach, recognising each individual as the expert of their own life. I create a supportive environment where clients feel heard, respected, and encouraged to explore at their own pace. I also draw on Cognitive Behavioural Therapy (CBT) to explore patterns of thinking and emotional responses. I incorporate Solution-Focused Brief Therapy to help clients identify strengths and practical solutions. As a trained coach, I integrate reflective questioning and forward-focused strategies to support meaningful change.
Modalities
Brief TherapyCouples TherapyIntegrative TherapyPerson Centred TherapySystemic TherapyCBTCoachingMulticultural counsellingMindfulness
Session Types
Individual
When working with individuals, I take a holistic view of the person, considering their lifestyle, background, lived experiences, challenges, and goals. Together, we create a clear plan of action that is reviewed regularly to ensure progress. I primarily use a person-centred approach while working integratively to deepen understanding of thoughts, emotions, and behaviours.
Couple
When working with couples and families, I explore relational dynamics, family history, attachment styles, communication patterns, conflict management, beliefs, and values. Using a solution-focused lens alongside an integrative approach, I support healthier and more constructive relationships.
Session fees
| Session type | Format | Fee |
|---|---|---|
| Couples | Online | £130 |
| Couples | Telephone | £130 |
| Family | Online | £130 |
| Family | Telephone | £130 |
| Individual | Online | £80 |
| Individual | Telephone | £80 |
Ready to Begin?
If you are considering therapy, you do not have to navigate life’s challenges alone. Seeking support is a courageous step, and I honour the trust it takes to begin that journey. My intention is to provide a safe, respectful, and empowering space where you can deepen your self-awareness and move toward change. Growth may not always be easy, but with the right support, it can be transformative. I would be privileged to walk alongside you as you take your next steps forward.