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Why we recommend Bethanie

Bethanie empowers clients to navigate difficult challenges and confidently embrace positive change. By offering a deeply supportive environment, she helps you explore your thoughts and untangle complex emotions.
Bethanie Chapman
Portsmouth
1 reviews
In Person
Online
Telephone

Works with

Adolescent
Individuals
Bethanie

Bethanie

FROM

£55/session

4 Years Experience

Gestalt Counsellor · Level 5 Diploma in Gestalt Counselling

Anxiety & Depression Specialist CBT Trained Gestalt Therapy Specialist
Specialises in
Neurodiversity, Health Related
Vibe

Bethanie is warm, gentle, and patient. She has a calming presence, which makes her a great match for anyone who might feel nervous about therapy or who needs a soft, supportive space to start opening up.

Approach

Focusing on your unique qualities rather than a rigid script, Bethanie’s adaptable style feels highly natural. She seamlessly blends practical CBT tools with deep empathy and holistic techniques to build true self-awareness.

What Clients Say

Described as "exceptionally kind," Bethanie never rushes the therapeutic process. Clients appreciate how easily they can share things they’ve previously struggled to voice, and parents frequently highlight her incredible ability to connect with teenagers.

PortsmouthIn PersonOnlineTelephone
Next available times
MorningMon, Jul 20
AfternoonMon, Jul 20
See full availability

Client reflections

“I really enjoyed my session with Beth. I didn’t expect to open up so much. She is really approachable, so easy to talk to, and conversational. She asks really interesting follow-up questions and gives you lots of room to think about that feedback and respond.”

June 2026

I can help you with...

AbuseADHDAngerAnxietyDepressionDivorceEmotional abuseFamilyLack of confidenceLow self esteemPostnatal depressionRelationship difficultiesStressWork related issuesBereavementAutism

Qualifications

  • Level 5 Diploma in Gestalt Counselling
  • Continuing Professional Development in Cognitive Behavioural Therapy (CBT)

About Bethanie

I am credentialed as a Gestalt counsellor with additional training in CBT and Person-Centred therapy. My style is one of encouragement and support. I believe that the relationship I build with my clients is fundamental to their growth and progress.

I will give you a safe, confidential place to explore and challenge thoughts that are uncomfortable, speak them out loud and allow yourself feel how that thought sits with you. Ideas explored in our session are not directives but avenues that you can choose to explore, you may choose to not act on them, but what it does is provide you with choice.

I have a MBACP membership with the British Association for Counselling and Psychotherapy (BACP), offering private counselling for ages 12 and above. Trust in my unwavering commitment to helping you navigate challenges, explore your emotions, and embrace positive change.

Available times

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Therapeutic approach

Utilising my Gestalt training, I work holistically by focusing on your unique qualities in the present moment. I take into account who you are as a person and the experiences you've had in life, adapting our sessions to suit your needs and preferences.

Modalities

Behaviour TherapyChild TherapyGestalt TherapyHumanistic TherapyPerson Centred TherapyCBT

Session Types

Individual

My goal is to ensure that you feel truly listened to and understood in our sessions. I create a safe environment for my clients to heal and I work with you collaboratively to help you feel empowered.

Session fees

Session typeFormatFee
AdolescentIn Person£55
AdolescentOnline£55
AdolescentTelephone£55
IndividualIn Person£55
IndividualOnline£55
IndividualTelephone£55

Ready to Begin?

You don't have to navigate this alone. Reach out today, and let's start working together toward the changes you want to see.