I became a psychodynamic psychotherapist later in life following careers in law and business which has given me a perspective that differs from that of most in the profession. This, together with my experience of marriage, child-raising and aging has given me insight into personal development and individuation at all stages of life. Changing our lives and understanding ourselves can be difficult and most of us need help in doing so. I work with adults of all ages both in-person and online to help them manage their lives better and relieve them from depression, anxiety, trauma and troubled relationships.

I also help individuals to cope with the emotional, mental, and physical toll of chronic health conditions. Whether it’s dealing with pain, fatigue, or the impact on relationships and daily life, I work with you to create a space where your concerns are heard and validated.

For those facing the natural process of aging, I provide a safe and empathetic environment to explore feelings of loss, identity, or changes in independence. Together, we focus on building strategies to enhance well-being, maintain self-esteem, and foster a sense of purpose during this life stage.