As a therapist specialising in supporting students and young adults, I understand the unique challenges this stage of life can bring. From navigating academic pressures to managing relationships, personal growth, and mental health, these years are full of transitions and new responsibilities. My practice is centered on helping individuals who may feel overwhelmed, anxious, or unsure about the path ahead, providing a supportive space to explore these concerns.
I work with students and young adults facing issues such as anxiety, stress, depression, self-esteem, and life transitions. Whether you’re adjusting to university life, struggling with motivation, or dealing with personal challenges, I tailor my approach to meet your individual needs, using evidence-based techniques and practical tools to foster resilience and personal growth.
My goal is to help you build the skills and confidence to handle the complexities of life while supporting your emotional well-being. Together, we can explore ways to manage stress, improve your relationships, and achieve a healthy balance in life.