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Ari Sotiriou
UK Therapy Guide Approved
Fees and Therapy Offered
- Couple £100
- Individual £85
Telephone
- Couple £100
- Individual £85
Online
Therapy Offered
- Bereavement Therapy
- Brief Therapy
- Couples Therapy
- Psychodynamic Therapy
- Psychotherapy
- Relational Therapy
- Clinical Supervision
Languages spoken
- English
- French
- Greek
Meet one of our Trusted Therapists
About
I help individuals and couples understand the patterns shaping their thoughts, feelings, and relationships. Working exclusively online, I provide a safe, accessible, and culturally sensitive space for therapy in English, Greek, or French.
Whether you’re looking to explore personal challenges or improve connection with your partner, my approach blends psychoanalytic depth with practical strategies for everyday life.
My Style and How I Work
I offer a thoughtful, professional, and supportive style, combining empathy with clear guidance. Clients can expect a safe and structured environment where they are free to explore emotions, reflect on experiences, and develop new strategies for change.
In online therapy, I prioritise creating presence and connection, ensuring that sessions feel personal and attuned despite the remote setting. I work collaboratively, tailoring the approach to the client’s needs while maintaining boundaries that support trust and psychological safety.
My Story & What Drives Me
I began my career in international corporate environments, where I developed a deep appreciation for problem-solving, adaptability, and cross-cultural communication. These experiences, combined with a long-standing fascination with the human mind, inspired me to become a psychotherapist.
I believe that lasting change emerges when we explore both conscious and unconscious influences on our thoughts, feelings, and behaviours. My work is driven by curiosity, empathy, and a desire to help clients discover greater self-understanding, emotional clarity, and healthier relational patterns.
What I find most rewarding is witnessing moments when clients feel truly understood or experience a new perspective on themselves or their relationships. My own journey has taught me the value of reflection, insight, and the courage to confront difficult emotions — lessons I bring to every session.
Types of Therapy I Offer
- Individual Therapy: Adults seeking insight, coping strategies, or support through life transitions, anxiety, depression, or self-esteem challenges.
- Couples Therapy: Support for partners working on communication, intimacy, conflict resolution, and navigating life changes.
Sessions are conducted in English, Greek, or French, with adjustments made to suit the individual or couple’s unique cultural and linguistic context.
My Expertise & Focus Areas
I support clients facing challenges including:
- Anxiety, depression, and stress
- Relationship difficulties and communication challenges
- Life transitions, identity, and self-esteem issues
- Grief, loss, and unresolved past trauma
- Cross-cultural or multilingual relational dynamics
My background in international work, combined with psychodynamic training, allows me to help clients integrate multiple perspectives on themselves and their relationships.
My Therapeutic Approach & Methods
My approach is primarily psychodynamic, focusing on how past experiences and unconscious patterns shape present behaviours. This framework helps clients gain insight into recurring patterns and make informed choices about change.
Specific Methods:
- Traditional psychodynamic techniques for reflection and insight
- Cognitive behavioural strategies to support practical change
- Integration of cultural and linguistic context to enhance self-understanding
I adapt my approach to each client, whether working individually or with couples, always prioritising collaboration, understanding, and emotional safety.
If you are seeking therapy that honours your individuality, cultural background, and life circumstances, I would be glad to support you. Together, we can explore challenges, build insight, and work toward meaningful personal and relational growth.
Speciality areas
Qualifications
- Masters of Arts Psychodynamic Theory and Practice
- Postgraduate Diploma in Psychodynamic Theory and Practice
Languages spoken:
-
English
-
French
-
Greek
I help individuals and couples understand the patterns shaping their thoughts, feelings, and relationships. Working exclusively online, I provide a safe, accessible, and culturally sensitive space for therapy in English, Greek, or French.
Whether you’re looking to explore personal challenges or improve connection with your partner, my approach blends psychoanalytic depth with practical strategies for everyday life.
My Style and How I Work
I offer a thoughtful, professional, and supportive style, combining empathy with clear guidance. Clients can expect a safe and structured environment where they are free to explore emotions, reflect on experiences, and develop new strategies for change.
In online therapy, I prioritise creating presence and connection, ensuring that sessions feel personal and attuned despite the remote setting. I work collaboratively, tailoring the approach to the client’s needs while maintaining boundaries that support trust and psychological safety.
My Story & What Drives Me
I began my career in international corporate environments, where I developed a deep appreciation for problem-solving, adaptability, and cross-cultural communication. These experiences, combined with a long-standing fascination with the human mind, inspired me to become a psychotherapist.
I believe that lasting change emerges when we explore both conscious and unconscious influences on our thoughts, feelings, and behaviours. My work is driven by curiosity, empathy, and a desire to help clients discover greater self-understanding, emotional clarity, and healthier relational patterns.
What I find most rewarding is witnessing moments when clients feel truly understood or experience a new perspective on themselves or their relationships. My own journey has taught me the value of reflection, insight, and the courage to confront difficult emotions — lessons I bring to every session.
Types of Therapy I Offer
- Individual Therapy: Adults seeking insight, coping strategies, or support through life transitions, anxiety, depression, or self-esteem challenges.
- Couples Therapy: Support for partners working on communication, intimacy, conflict resolution, and navigating life changes.
Sessions are conducted in English, Greek, or French, with adjustments made to suit the individual or couple’s unique cultural and linguistic context.
My Expertise & Focus Areas
I support clients facing challenges including:
- Anxiety, depression, and stress
- Relationship difficulties and communication challenges
- Life transitions, identity, and self-esteem issues
- Grief, loss, and unresolved past trauma
- Cross-cultural or multilingual relational dynamics
My background in international work, combined with psychodynamic training, allows me to help clients integrate multiple perspectives on themselves and their relationships.
My Therapeutic Approach & Methods
My approach is primarily psychodynamic, focusing on how past experiences and unconscious patterns shape present behaviours. This framework helps clients gain insight into recurring patterns and make informed choices about change.
Specific Methods:
- Traditional psychodynamic techniques for reflection and insight
- Cognitive behavioural strategies to support practical change
- Integration of cultural and linguistic context to enhance self-understanding
I adapt my approach to each client, whether working individually or with couples, always prioritising collaboration, understanding, and emotional safety.
If you are seeking therapy that honours your individuality, cultural background, and life circumstances, I would be glad to support you. Together, we can explore challenges, build insight, and work toward meaningful personal and relational growth.
- Couple £100
- Individual £85
Telephone
- Couple £100
- Individual £85
Online
- Bereavement Therapy
- Brief Therapy
- Couples Therapy
- Psychodynamic Therapy
- Psychotherapy
- Relational Therapy
- Clinical Supervision
Therapy Offered
- Masters of Arts Psychodynamic Theory and Practice
- Postgraduate Diploma in Psychodynamic Theory and Practice