I'm a Psychodynamic psychotherapist registered with BPC ( British Psychoanalytic Council) & FPC ( Foundation for Psychotherapy and Counselling with over 20 years experience.
I am able to offer you a safe space to talk freely which may lead to greater self awareness and insight, allowing you the possibility of making different choices in your life.
Psychodynamic Psychotherapy provides the opportunity to discuss concerns or difficulties which may be getting in the way of leading a full life. It can also be used to discuss feelings which may have been buried but have now surfaced for various reasons.
Making the choice to go to a therapist or counsellor is a big decision. You may be feeling that you need to speak to someone now; perhaps you feel there may be a trauma or event which underlies your feelings of sadness, anger or emptiness or maybe there is a specific issue that you would like to understand.
I offer effective therapy for the following;
Difficulties with relationships
Coming to terms with losses - bereavement, divorce, redundancy
Feelings of stress and anxiety
Issues around sexuality, gender and body image
Family concerns, conflicts
Lack of motivation and loss of a sense of direction in the workplace, or in life generally
Low self esteem
Concerns around eating and body image
Trauma
Feelings of depression; feelings of loneliness
Concerns surrounding serious or long-term illness
Struggling to coming to terms with a disability
Emotional, Sexual and Physical abuse
Childhood trauma & abandonment
I offer telephone counselling &
adhere to the BPC Code of Ethics and Standards of Professional Conduct and Confidentiality and the FPC Ethical Framework.