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Vicky Day

£65per session
Certified UK Therapy Guide Approved
Paignton, Devon, TQ3
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Learn More

Fees and Therapy Offered

    Telephone

  • Individual £65

    Online

  • Individual £65

Therapy Offered

  • Integrative Therapy

Languages spoken

  • English language

Meet one of our Trusted Therapists

About

Hi, I'm Vicky and I offer friendly and engaging therapy conversations for matters of the heart, mind and soul.

Are you struggling with relationship issues? Perhaps you are struggling with communication, connection and/or intimacy issues? Low self-worth or confidence? Fear of abandonment? Perhaps you are overwhelmed with the pain of betrayal, heartbreak, separation or loss? Maybe you're are noticing repeated relationship patterns and wishing you knew why and if it's possible to make changes?

Whatever you're trying to deal with or process talking to a Counsellor can help you move from confusion to clarity and from pain to peace.

My Style & How I Work

I will work collaboratively with you, to understand your therapy needs and your desired outcome for each session, and support you with that aim, Each session should essentially feel like a conversation. A conversation that is manifested by curiosity, respect and understanding where the focus is on you.

My Story & What Drives Me

When I was alone with relationship and family issues, counselling helped me feel heard and understood. I developed a deeper understanding of myself and others, which helped me foster healthier relationships and lifestyle.

I became a therapist because I wanted to find better ways to communicate to others, understand myself and engage in deep conversations with meaning and purpose. I believe therapy can help us personally develop. Through self-awareness and compassion, our self-esteem and self-love grow and we have that for ourselves as it helps us to foster healthier relationships with others. I find working with clients so rewarding, especially when they get those lightbulb moments through the reflective work we've been doing together and it all just clicks!

Through my own counselling journey and personal development, I have managed to foster a deeper understanding of myself and a healthier relationships with others and this, in turn deeply informs my practice.


Types of Therapy I Offer

I offer a range of therapeutic approaches tailored to individual needs, including Integrative Counselling and Integrative IFS, which draw from multiple perspectives to create a holistic framework for healing. I also use Positive Psychology to build on strengths and cultivate wellbeing, Resource-Based Counselling to help clients draw on inner and external supports, and Solution-Focused Therapy to encourage practical steps toward change. In addition, I incorporate Motivational Interviewing to support clients in exploring and strengthening their motivation for personal growth.

My Expertise & Focus Areas

My area of focus is relationship issues and personal development, supporting individuals to build healthier connections with themselves and others while fostering greater self-awareness, resilience, and growth.

My Therapeutic Approach & Methods

My therapeutic approach is integrative, drawing on a variety of methods to meet your unique needs. By combining different techniques, I aim to help you gain clarity and perspective, deepen your self-understanding, and discover practical ways forward in areas where you may feel stuck.
Whether you're looking to dedicate some time and energy to exploring your thoughts and understanding feelings, or you need to work towards some changes in your life, then I am happy to support your unique journey.
Read more > Read less >

Speciality areas

Anxiety
Depression
Emotional abuse
Lack of confidence
Low self esteem
Panic attacks
PTSD
Relationship difficulties
Stress
Trauma
Work related issues
Book Session

Qualifications

  • Advanced Diploma Counselling - Level 4
  • Telephone Counselling Training Certificate
  • Level 3 in Counselling Skills
  • Level 2 in Counselling Concepts

Languages spoken:

  • language English
About

Hi, I'm Vicky and I offer friendly and engaging therapy conversations for matters of the heart, mind and soul.

Are you struggling with relationship issues? Perhaps you are struggling with communication, connection and/or intimacy issues? Low self-worth or confidence? Fear of abandonment? Perhaps you are overwhelmed with the pain of betrayal, heartbreak, separation or loss? Maybe you're are noticing repeated relationship patterns and wishing you knew why and if it's possible to make changes?

Whatever you're trying to deal with or process talking to a Counsellor can help you move from confusion to clarity and from pain to peace.

My Style & How I Work

I will work collaboratively with you, to understand your therapy needs and your desired outcome for each session, and support you with that aim, Each session should essentially feel like a conversation. A conversation that is manifested by curiosity, respect and understanding where the focus is on you.

My Story & What Drives Me

When I was alone with relationship and family issues, counselling helped me feel heard and understood. I developed a deeper understanding of myself and others, which helped me foster healthier relationships and lifestyle.

I became a therapist because I wanted to find better ways to communicate to others, understand myself and engage in deep conversations with meaning and purpose. I believe therapy can help us personally develop. Through self-awareness and compassion, our self-esteem and self-love grow and we have that for ourselves as it helps us to foster healthier relationships with others. I find working with clients so rewarding, especially when they get those lightbulb moments through the reflective work we've been doing together and it all just clicks!

Through my own counselling journey and personal development, I have managed to foster a deeper understanding of myself and a healthier relationships with others and this, in turn deeply informs my practice.


Types of Therapy I Offer

I offer a range of therapeutic approaches tailored to individual needs, including Integrative Counselling and Integrative IFS, which draw from multiple perspectives to create a holistic framework for healing. I also use Positive Psychology to build on strengths and cultivate wellbeing, Resource-Based Counselling to help clients draw on inner and external supports, and Solution-Focused Therapy to encourage practical steps toward change. In addition, I incorporate Motivational Interviewing to support clients in exploring and strengthening their motivation for personal growth.

My Expertise & Focus Areas

My area of focus is relationship issues and personal development, supporting individuals to build healthier connections with themselves and others while fostering greater self-awareness, resilience, and growth.

My Therapeutic Approach & Methods

My therapeutic approach is integrative, drawing on a variety of methods to meet your unique needs. By combining different techniques, I aim to help you gain clarity and perspective, deepen your self-understanding, and discover practical ways forward in areas where you may feel stuck.
Whether you're looking to dedicate some time and energy to exploring your thoughts and understanding feelings, or you need to work towards some changes in your life, then I am happy to support your unique journey.

Read more > Read less >
Fees and Therapy Offered

    Telephone

  • Individual £65

    Online

  • Individual £65

    Therapy Offered

  • Integrative Therapy
Speciality areas
Anxiety
Depression
Emotional abuse
Lack of confidence
Low self esteem
Panic attacks
PTSD
Relationship difficulties
Stress
Trauma
Work related issues
Qualifications
  • Advanced Diploma Counselling - Level 4
  • Telephone Counselling Training Certificate
  • Level 3 in Counselling Skills
  • Level 2 in Counselling Concepts
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Book Session

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