Explore Our Quizzes

Why take a Quiz?

Answering quiz questions is like having a conversation with yourself.

It makes you reflect on your beliefs and what really matters to you. You discover important things about yourself that you weren’t even aware of, helping you understand yourself better.

The results of quizzes can be truly eye-opening, revealing aspects of your personality, hidden talents, or unique quirks you hadn’t noticed before.

Plus, knowing more about yourself can boost your confidence and help you make smarter decisions in life. 

1
Select the quiz that feels most apt to your life situation.
Be honest as it's a tool for self-discovery.
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2
Look out for a follow-up email with personalised recommendations based on your answers!
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3
For more help, book a free call with one of our team to match you with the right therapist for you.
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Explore Our Quizzes

This quiz will help you explore whether therapy could be the right step for your mental well-being.

This quiz is designed to help you understand your anxiety levels & how it might affect your life.

Discover Ways To Support Yourself Through Grief

This quiz will help you explore the dynamics of your relationships and their health and quality.

This quiz is designed to help support and guide you as you navigate the challenging process of healing from a breakup

Find Out If You Are Struggling With Depression & How To Manage It

Discover Your Anger Type & How To Manage It

We are fully committed to ensuring that you find the perfect therapist

In the rare event that your first session doesn’t meet your expectations, we offer you the opportunity to explore working with an alternative therapist. 

Simply reach out to us at introductions@uktherapyguide.com

We will be more than happy to provide you with a 25% discount code for your next therapy session. 

Your satisfaction is our top priority, and we are here to support & guide you every step of the way.