Category: Therapy Approaches

Articles about different therapeutic methods and techniques.

Thanks to online platforms – such as UK Therapy Guide – accessing mental health support has never been easier. There...

There are a lot of different forms of therapy out there, and Gestalt therapy is one of them. Gestalt therapy...

In the intricate tapestry of mental health treatments, psychodynamic therapy stands as a profound and time-tested approach. Rooted in the...

In the vast landscape of psychoanalysis, Lacanian analysis stands as a beacon of intellectual and philosophical depth. Developed by the...

In the quest for mental and emotional well-being, traditional therapy methods have paved the way for innovative approaches that delve...

What is EMDR? EMDR stands for eye movement desensitisation and reprocessing. It is possibly one of the most groundbreaking therapies...