Category: Anxiety

Resources on understanding anxiety, panic attacks, and ways to manage them.

12 Tips to help you enjoy Christmas

12 Steps to enjoying Christmas by Floss

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Navigating a Modern World: Burnout Signs, Prevention and Treatment

Due to the pandemic, the boundaries between work and leisure have become eroded. Our schedules, job security, financial stability, working...

Am I clingy? Here’s how to identify and manage clinginess in relationships

The first days of a relationship are often the most exhilarating; nothing compares to the feeling of discovering a like-minded...

Feeling anxious for no reason? Here’s what could be causing it and how to get help

Sometimes, anxiety has a clear trigger: you have a big presentation at work, you’re going through a difficult stage in...

Post-lockdown back to school anxiety is real, and it can affect students, parents, and teachers alike

Back-to-school anxiety has always been there, but after one year in lockdown, it hits differently. The excitement of a fresh...

How does anxiety manifest itself?

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