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Short-Description
Embark on a Transformative Journey Work with an experienced and compassionate therapist offering a choice between traditional Psychodynamic Psychotherapy and the creative exploration of Art Therapy. With over 12 years of experience in mental health, I provide a warm, empathetic, and non-judgmental space to help you navigate challenges and foster personal growth. Sessions are tailored to your unique needs, drawing from psychodynamic, psychoanalytic, and Jungian psychology. Whether you prefer verbal exploration or creative expression, online 50-minute sessions are designed to provide both flexibility and accessibility. Your first session is an opportunity to get to know each other, explore your goals, and understand the challenges that brought you to therapy. We’ll discuss your needs, past experiences with mental health, and any specific concerns, creating a personalized approach to support your well-being. I work with adults and young people, offering therapeutic support, parental guidance, clinical supervision, and mental health training. Together, we’ll explore your story, uncover insights, and create meaningful, lasting change.