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Individual Counselling /Therapy
£80

Specialist Areas

Types of Therapy Offered

Style, Experience & Training

I am a clinical and counselling psychologist registered with Health and Care Professions Council.
I completed my degree in Poland and further training in UK and Bali (Indonesia).
I studied Systemic Family Therapy, Cognitive-Behavioural Therapy, Crisis Intervention and Mediation.
Also I completed training in executive coaching and mentoring.
I regularly attend additional workshops and clinical supervision to develop my skills and counselling techniques.

My professinal background is in Social Services, where I was providing support to troubled families, couples and individuals.I also worked organising community support for people with learning disabilities, elderly and those with dementia. And then I specialised in managing rehabilitation packages for people affected by traumatic and acquired brain injury and neurological conditions.

Since 2009 I work therapeutically with individuals, couples and families. Methods and interventions that I use are tailored to the presenting issues of my clients and are carefully selected. My practice is informed by intersectionality and my approach is very collaborative with my clients. I make sure that my clients are in charge of their therapy and progress and I facilitate the change. I am very transparent and flexible and I treat therapeutic relationship as a two ways communication. I appreciate the feedback and honest opinion.

Areas of expertise:
Depression, feelings of emptiness, mood disorder
Anxiety, phobia
Anger management issues
Stress and adjustment difficulties
Work - related issues
Insomnia and sleeping problems
Family problems - separation, divorce, mediation
Family crisis, loss, illness
Difficulties with communication
Lack of confidence and assertiveness or low self-esteem
Child trauma, childhood issues
School difficulties, parents support
Relational difficulties, keeping and maintain relationships, dealing with fear of rejection

I invite you for a meeting where you will find a space to reflect, identify your goals, introduce new perspectives and experiment with change.
You will feel in control of your own emotions and feelings. You will get better understanding and ideas for satisfying solutions.

Languages Spoken

English
Polish

Qualifications

  • Clinical Psychology MA
  • Family Systemic Therapy Certificate
  • Crisis Intervention Certificate
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