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  • CBT With Heart
    CBT With Heart
    by Ciaran O'Brien
    We are delighted to announce that Anchor Counselling, of whom our UKTG registered therapist Dr. John Barrett is a member of, are putting on a CBT workshop.
  • How Online Counselling Can Help Men To Communicate
    How Online Counselling Can Help Men To Communicate
    by Ciaran O'Brien
    It’s mental health awareness week, so we want to take a look at area’s of mental health that are important to us.
  • Cyberbullying – A New Threat to Young People’s Mental Health
    Cyberbullying – A New Threat to Young People’s Mental Health
    by Ciaran O'Brien
    Following on from our founder Floss Knight’s ‘How to Help Your Bullied Child: A Parent’s Guide’, we wanted to investigate an area that is not as widely understood...
  • How to Help Your Bullied Child : A Parent’s Guide
    How to Help Your Bullied Child : A Parent’s Guide
    by Floss Knight
    In my work as a psychotherapist and my life as a mother, I have witnessed the long and short term effects of bullying.
  • Why Has There Been a 200% Increase in Young People Seeking Help for Exam Stress?
    Why Has There Been a 200% Increase in Young People Seeking Help for Exam Stress?
    by Ciaran O'Brien
    A recent report by the NSPCC has revealed that the number of young people in Britain seeking counselling specifically over exam stress has increased by 200% in recent years, a truly staggering amount.
  • The Future of Mental Health After the General Election
    The Future of Mental Health After the General Election
    by Ciaran O'Brien
    After a shock narrow majority win, we are now facing five years under a Conservative government. So what does this mean for mental health?
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